Sign up for your free "Reconnect with yourself" starter pack
Find greater familyĀ peace by learning to connect with yourself, every day.
In your pack, you will receive printable copies of:
-
A self connection guide
-
A daily self connection journalling exerciseĀ
-
A 'Feelings and Needs' wall chart
-
An Emergency Grounding process
Create a daily habit of connecting with yourself
This pack contains everything you need to start reconnecting with your inner world and build daily habits that can support greater self-regulation, more stable mood and greater inner peace over time.Ā
When you register, we will add you to our Peace Talks newsletter. This contains resources to support overloaded parents wanting to find more peace and connection in their daily lives. We won't fill your inbox, and your information is safe with us. You can unsubscribe at any time.
